ENGLISH
LISAaN ud dawat
ENGLISH
LISAaN ud dawat
Foods to avoid during Sehri:
Packet and ready to eat foods like cereals, quick oats, instant foods.
Processed foods like white/brown breads, jams, nutella, biscuits.
Frozed and processed meat like salami, seekh, sausages, nuggets.
Oily and deep fried foods. Strickly avoid outside foods.
Refer PDF Guide to For RIGHT Eating Habits
ENGLISH
LISAaN ud dawat
ENGLISH
LISAaN ud dawat
ENGLISH
LISAaN ud dawat
ENGLISH
LISAAN UD DAWAT
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