"Attention to health is life's greatest hindrance." - Plato
Humans are surviving and thriving for thousands of years with time tested principles without any diet plans, time-consuming workouts, expensive supplements, gadgets or apps.
In spite of all the modern health facilities, more people are fatigued, obese and suffer from lifestyle diseases. And many people waste precious thier time & energy in trying to stay healthy.
Health of the body is way beyond diet & workouts. In-fact when you put your Health On Autopilot, there are no diets, superfoods or workout plans. You can invest your precious time and energy to do the work you love and enjoy life!
To heal from lifestyle diseases or lose weight, addressing the root cause is important and not just try to suppress the symptoms or get a quick fix.
Root cause can be found either in your Lifestyle or Mindset, both of which impacts body's immunity and natural ability to stay healthy effortlessly.
Being disease free does not mean being healthy. According to Lancet, 95% of world's population has some health problems.
You could be 30 years on paper, but a poor lifestyle can age you 10 years faster, making your biological age 40 or above. The good news is you can reverse your biological age to look and feel younger!
Understanding how our thoughts and emotions impact our biology is key to staying healthy and feel young as long as we live.
The biological structure of human body has not changed. Hence the primary nourishment body needs to stay healthy must not change as well.
Taking care of the five simple parameters (water, breathing, movement, eating habits & sleep) will help your body function effortlessly.
Being a Doctor, I was not able to attend to my patients with 100% focus.
Every year I felt I am having a new disease, too much frustration. Cold, allergy, alopecia... I was counting how many problems I have in my body.
Being a doctor, I was not able to attend to my patients with 100% focus. My patients were watching me, I am always sick and don't look happy. I was tired and it was impacting my life.
The program helped me prioritize myself. Balancing my lifestyle and right mindset helped to balance my life. I am relaxed and my stress levels are very much controlled.
The world is going through COVID,but I have found internal peace. Thank you, you are doing great work!
- Dr Nisreen, India
I was told that I have to take eight allopathic medicines for life long...
When I was diagnosed Ulcerative Pancolitis in 2018 I had lost all hope of recovery and was put on 8 medicines.
I had no clue what this disease was as my doctor told me it’s an autoimmune disease [lifestyle disease], the cause of which is still unknown. I was told that I have to take allopathic medicines for life long followed by a soft diet in order to suppress the disease and was also told that bowel movements will occur again & again as it is the nature of the disease and when this happens the dose of allopathy medicines has to be increased in order to alleviate the flare-ups.
After hearing all this I went into depression and also had to take medicines for controlling my level of depression at times. The allopathy doctors clearly said that there is no complete cure for this type of disease and if not taken care of, it might also turn into Cancer after a few years.
Murtaza bhai Shakir worked very hard in order to just make be believe that I can come out of this condition and can again live a normal healthy life which one would always look for. I too had kept a complete faith upon him and strictly followed all his instructions till date and would like to tell that today I have overcome this disease and living a healthy normal life.
I had also attended a 3-day Alive & Fearless Wrokshop by Mr. Murtaza Badri which helped me to work on my Mindset which was a part of the Health Coaching Program.
With continuous working on my lifestyle, mind & stress levels, now I have overcome this disease and living a happy & a healthy life.
Most of my allopathy medicine have now been stopped and gradually reducing and only one of them left.
I would sincerely like to thank once again to Murtaza bhai Shakir and Murtaza Bhai Badri for transforming me from where I was two years back and to what I am today.
- Mustafa, Businessman, India
His amazing mentorship enlightened my path...
Hi , myself Husain, I am known for my humorous, helpful n confident behaviour among my near & dear ones. But in our life their comes some phases where we lose our normal path & get misguided to some life threatening path.
We all know about today’s situation of our society (COVID) & Because of some reasons I stepped into fear, anxiety etc which was very very hard time for me to pass days. Consulted doctors but as usual I was burdened with lots of medicines which puts me more in fear of losing my health and a loss of hope to be a original me again.
Somehow I was managing to pass days & one day I got in touch with “Murtuzabhai shakir” & consulted him.
His amazing mentorship enlightened my path & today I am again in touch with my original self. Thanks to “Murtuza bhai” for his time & dedication.
I highly recommend him to shape up your lifestyle.
- Husain S, Businessman, India
Diagnosed asthma and Dr. suggested to be on medication for long term.
When I started the program, I had breathing and wheezing issues, which lead to sleeping difficulty.
Dr. had diagnosed asthma and suggested to be on medication for the long term. I was getting exhausted after work. Work-life imbalance, fatigue & irritation were making life difficult.
The program helped me give priority to health & the importance of right eating habits, emotional health, and giving time to each area of life.
Identify the right activities to alleviate the symptoms & eliminate the issues (no longer taking asthma and allergy medications) by taking care of my lifestyle and right mindset.
- Mustafa, Engineer, Middle East
I was suffering from severe acidity for 5 years...
I was suffering from severe acidity which lead to vomiting every morning for more than 5 years and had to take antacids every morning. Because of which I always felt restless and unhealthy.
The coaching program helped me change my mindset towards eating food and helped me build healthier habits and strong mindset.
My mornings are much relaxed and there is feeling of freshness
- Jumana, Businessowner, Tanzania
I had thyroid issues, PCOD, and excessive weight...
I had thyroid issues, PCOD, and excessive weight... also was struggling with negative thinking, irregular routine & eating habits, and blaming myself.
All the above issues lead to a lack of confidence, anger issues and pain.
The program helped me in overcoming PCOD & thyroid, helped me in my routine and losing weight.
I started getting work, it helped me achieve peace of mind.
Now I feel happier, more confident, more joyfulness, taking care of myself, full focus on my work, less anger, taking good care of my child & family too... Thank You!
- Zainab, Teacher, Oman
Select the best program as per your requirement and sign up.
After your register, you will get access to course and details for scheduling coaching calls.
Make small daily changes in your lifestyle and mindset to put your health on autopilot!
Exclusive personalized health coaching
I had this habit of eating junk food. As a sales representative who is always on the go, It was very convenient for me to consume fast food during working hours. Murtaza made me rethink my eating habits. No matter what walk of life you come from your health should be your top priority.
The program helped me realize what was missing in my day-to-day life and also made me realize the importance of health.
I am more mindful about what I eat and take my time with food and with less quantity of food I feel sufficient.
The best thing about this program is that it doesn’t give you any plan or diet chart to follow but it teaches you a few simple principles for a healthy lifestyle!
Mustafa, Sales Exec, Kuwait
When I started the program, I was too cynical about myself, my life. I was not very happy with what was going on in my life.
I was suffering from frequent health issues like allergies and kidney stone... due to which I experienced pain every now and then.
After the program, I feel better physically and emotionally with all the sessions helping me to correct my daily habits and remove all the negativity from my heart.
So yes, I am in much better health now, alhamdolillah!
Thank you for helping me out in getting my health back to normal.
Sakina, Homemaker, USA
Health On Autopilot course contains fundamental principles of staying healthy and young. Your Mindset directly impacts physical health, Alive & Fearless course helps you cultivate right Mindset. Together with right lifestyle habits and right mindset, your body becomes a powerful weapon for living and enjoying life.
Health On Autopilot is based on principles and not any fad diets and methods. Once you learn to listen to your body and intuition, you will not need anyone else to tell what and how much to eat. With right lifestyle and mindset, excess fat will leave your body and you will be at peace with your body.
That can happpen because the media is full of health information. You can start with self-learning program and upgrade later if required. We can also help you decide what's right for you. Click here and schedule a call with Murtaza.
Personal coaching is exclusively customized for you. There are no templates to be copy pasted or diet charts. I believe in working on the PERSON, and not on the weight or symptoms. When the person transforms, health transform. It's not about health transformation, it takes into account the complete life transformation, which is priceless!
Disclainer - The information on the website does not intend to treat or diagnose any disease. The information is not a substitute for the advice of regsitered health care practitioner.
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