Your Body Is Designed to
Stay Healthy — Effortlessly
If your body knows how to breathe effortlessly, it also knows how to stay healthy effortlessly.
Our job is to stop interrupting it.
Your body is wired for health, balance, vitality — Health On Autopilot. It was never meant to be in a constant state of stress, fatigue, or dis-ease. But somewhere along the way, we interrupted this natural intelligence...
With unhealthy lifestyle habits and mindless routine
With emotional stress
and limiting beliefs
With confusing advice, trends, and toxic quick fixes
Overwhelmed by health trends? You need to know this: Humans have thrived for thousands of years without diet charts, apps, supplements, or gym plans. They followed simple principles, and that’s all your body needs. Despite all our modern tools, we’re more fatigued, stressed, and unwell than ever.
Here's why...
"I believe if we are born healthy, it is our duty and responsibility to die healthy. Any disease or illness along the way is a compassionate message from the Creator, nudging us to introspect on our lives and realign with nature's rhythm. The goal is to stay healthy until our last breath so we can take care of ourselves, our loved ones, and keep contributing as long as we live."
— Murtaza Shakir
Why Coach With Murtaza?
1. Principles Of The Canon
This coaching is not another trend—it’s built upon the proven principles of Tibb (Traditional Medicine) derived from the Canon of Medicine by Abu Ali Sina (Avicenna) — known as the father of holistic medicine and Prince of Physicians. Centuries ago, he taught what modern science is now rediscovering: That true health must address the body, mind, and emotions together. And because the human biological structure hasn’t changed, these principles are still valid, effective, and deeply healing today. We combine time-tested ancient wisdom with modern-day practicality and awareness.
2. Not Another Diet Plan
You won't get a diet chart here. (diet charts are giving you the fish) What you get is awareness. Understanding. Connection. Mindfulness. (it's learning how to fish) This is about building a lifestyle that supports you and your environment — naturally and effortlessly.
We help you to listen to your body, build mindful eating habits and understand your triggers, and live in a way that supports your health without obsession. No guilt. No stress. Just healing from within.
3. Addressing Root Causes
What most people try to fix are the surface-level symptoms. When we dig deeper, the causes are often linked to lifestyle choices. We help you identify and address the root causes. Your body is responding to your inner world—your thoughts, your habits, your routines, your beliefs. And when you shift those, your body will follow. Coaching helps you uncover and heal the actual reasons behind your fatigue, weight gain, cravings, or recurring health issues.
4. Life Transformation —Healing From Inside Out
"When I fall sick, it is HE who cures me."
You can follow every rule, but if your heart is heavy, your mind is restless, the body stays in struggle. We work on the whole person, focusing on YOU—your mindset, emotions, and faith. If you stay the same, your health does not change. The goal is not to fight the pain, disease, or excess weight; the goal is to become the person who is ready to be healed by the Creator. This happens when you are ready for personal and life transformation.
Case Studies Of Transformation
Case studies of students who transformed their life & health when the odds were against them.
Being a Doctor, I was not able to attend to my patients with 100% focus.
Every year I felt I am having a new disease, too much frustration. Cold, allergy, alopecia. I was counting how many problems I have in my body.
Being a doctor, I was not able to attend to my patients with 100% focus. My patients were watching me, I am always sick and don't look happy. I was tired and it was impacting my life.
The program helped me prioritize myself. Balancing my lifestyle and right mindset helped to balance my life. I am relaxed and my stress levels are very much controlled.
The world is going through COVID, but I have found internal peace. Thank you, you are doing great work!
- Dr Nisreen, India
I was told that I have to take eight allopathic medicines for life long...
When I was diagnosed Ulcerative Pancolitis in 2018 I had lost all hope of recovery and was put on 8 medicines.
I had no clue what this disease was as my doctor told me it’s an autoimmune disease [lifestyle disease], the cause of which is still unknown. I was told that I have to take allopathic medicines for life long followed by a soft diet in order to suppress the disease and was also told that bowel movements will occur again & again as it is the nature of the disease and when this happens the dose of allopathy medicines has to be increased in order to alleviate the flare-ups.
After hearing all this I went into depression and also had to take medicines for controlling my level of depression at times. The allopathy doctors clearly said that there is no complete cure for this type of disease and if not taken care of, it might also turn into Cancer after a few years.
Murtaza bhai Shakir worked very hard in order to just make be believe that I can come out of this condition and can again live a normal healthy life which one would always look for. I too had kept a complete faith upon him and strictly followed all his instructions till date and would like to tell that today I have overcome this disease and living a healthy normal life.
I had also attended a 3-day Alive & Fearless Wrokshop by Mr. Murtaza Badri which helped me to work on my Mindset which was a part of the Health Coaching Program.
With continuous working on my lifestyle, mind & stress levels, now I have overcome this disease and living a happy & a healthy life.
Most of my allopathy medicine have now been stopped and gradually reducing and only one of them left.
I would sincerely like to thank once again to Murtaza bhai Shakir and Murtaza Bhai Badri for transforming me from where I was two years back and to what I am today.
- Mustafa, Businessman, India
Significant changes in my energy levels!
I was feeling a lack of energy and concentration, also got a little fear after getting borderline results of cholesterol and sugar. I was advised to take cholesterol medications.
I can see significant changes in morning energy levels after the program. Overall, coaching has reminded me that good habits can be developed, and once done, it puts you on a balanced routine without much efforts. My fundamentals got cleared with the help of this program, and I am now off my cholesterol meds.
- Vivek A, UAE
His amazing mentorship enlightened my path...
Hi , myself Husain, I am known for my humorous, helpful n confident behaviour among my near & dear ones. But in our life their comes some phases where we lose our normal path & get misguided to some life threatening path.
We all know about today’s situation of our society (COVID) & Because of some reasons I stepped into fear, anxiety etc which was very very hard time for me to pass days. Consulted doctors but as usual I was burdened with lots of medicines which puts me more in fear of losing my health and a loss of hope to be a original me again.
Somehow I was managing to pass days & one day I got in touch with “Murtuzabhai shakir” & consulted him.
His amazing mentorship enlightened my path & today I am again in touch with my original self. Thanks to “Murtuza bhai” for his time & dedication.
I highly recommend him to shape up your lifestyle.
- Husain S, Businessman, India
Diagnosed asthma and Dr. suggested to be on medication for long term.
When I started the program, I had breathing and wheezing issues, which lead to sleeping difficulty.
Dr. had diagnosed asthma and suggested to be on medication for the long term. I was getting exhausted after work. Work-life imbalance, fatigue & irritation were making life difficult.
The program helped me give priority to health & the importance of right eating habits, emotional health, and giving time to each area of life.
Identify the right activities to alleviate the symptoms & eliminate the issues (no longer taking asthma and allergy medications) by taking care of my lifestyle and right mindset.
- Mustafa, Engineer, Middle East
I was suffering from severe acidity for 5 years...
I was suffering from severe acidity which lead to vomiting every morning for more than 5 years and had to take antacids every morning. Because of which I always felt restless and unhealthy.
The coaching program helped me change my mindset towards eating food and helped me build healthier habits and strong mindset.
My mornings are much relaxed and there is feeling of freshness
- Jumana, Businessowner, Tanzania
I had thyroid issues, PCOD, and excessive weight...
I had thyroid issues, PCOD, and excessive weight... also was struggling with negative thinking, irregular routine & eating habits, and blaming myself. All the above issues lead to a lack of confidence, anger issues and pain.
The program helped me in overcoming PCOD & thyroid, helped me in my routine and losing weight. I started getting work, it helped me achieve peace of mind.
Now I feel happier, more confident, more joyfulness, taking care of myself, full focus on my work, less anger, taking good care of my child & family too... Thank You!
- Zainab, Teacher, Oman
What the parents of a 17-year-old shared after his son was able to overcome the burden of medications and insulin.
“I never thought my son could be diabetes-free, and never saw this possibility, the way the Dr. in the US painted the picture. Having my son take insulin every meal was not a good thing.
You guys have put in lots of hard work and patiently dealt with him during coaching. Thank you for helping our son in managing his symptoms and able to stop his medicines.”
Ready to put your health on autopilot?
01
Select & apply
Select the best program as per your requirement and schedule a call for your coaching application.
02
coaching stage
After you register, Murtaza will connect with you via email and help you get started.
03
Health On autopilot
Make small daily changes in your lifestyle and mindset to put your health on autopilot!
personalized health coaching Program:
Frequently Asked Questions
1. I’ve tried everything, what makes this different?
This is not about giving you a list of rules. We help you rebuild your relationship with your body and realign with healing principles. Once you learn to listen to your body, you won’t need external rules.
We help you connect with and trust your intuition instead of random information.
2. Will there be a meal plan or workout schedules to follow?
We believe in customization. Every human body and life is different. We’ll help you build mindful eating habits so you don't have to be dependent on charts and numbers. Also, since the program is a holistic transformation program, it focuses on balancing other parameters like night sleep, water intake, breathing, and movement along with mental and emotional health.
3. What if I don’t have time?
This program is designed to help you make it part of your life, not take over it. The goal is to help you free up more time, energy, and mental space as you start staying healthy effortlessly once again.
4. Isn't the coaching fee expensive?
What is the cost/expense of staying unhealthy and sick?
Over the years in coaching, we have learned that no number is too high or low when it comes to your health. The fee has evolved over the careful and empathetic observations and recognizing the value that our coaching adds to the client's overall quality of life.
While we understand that some interested candidates may not come from a strong financial background, it's worth noting that many people have gone ahead and invested against all odds to eventually create transformational breakthroughs and saved multifold on money, time and effort.
And not to forget that once you regain health, you will be saving a greater amount of hospital bills, lab scans, and medication over the years.
Most diet plans or fitness programs give you a one-size-fits-all template. What we offer is personalized, 1:1 holistic coaching that addresses your mindset, lifestyle, and emotional health, not just food or workouts. This isn’t a temporary fix; it’s a complete life reset. With unlimited video coaching calls, personalized routines, mindset training, and ongoing support, you’re not incurring an expense—you’re investing in a permanent transformation.
5. Does coaching treat medical issues like PCOD, hypertension, thyroid, diabetes and other diseases?
We don’t treat diseases. We help people transform the way they think, feel and behave.
When your mindset, emotions, and lifestyle habits align with the body’s natural design, the body starts achieving a state of homeostasis, which can bring about healing or weight loss. Many clients with chronic conditions have experienced major improvements through realigning their inner and outer life. The goal is to help you become the person who deserves to be healed by the Creator. It is a holistic and integrative approach.
6. Do I need to live in India to join?
Not at all. This program is completely online, with video coaching calls and chat support accessible from anywhere in the world.
7. What results can I expect, and how soon?
Every person’s journey is unique. Some clients feel shifts in energy and mindset within weeks, while physical changes follow over time. What we can guarantee is: if you fully commit to the process, you’ll experience a deep transformation in how you live, think, and feel about health—one that lasts long after the coaching ends.
8. What if I can’t afford the full payment right now?
We understand this can be a big investment in yourself. We offer flexible installment options so you can begin your transformation without waiting for “someday.” Healing delayed is often health denied.
9. How much time will I need to dedicate daily to this program?
For coaching call at least 45 mins a week. This isn’t about adding more to your to-do list—it’s about weaving healing into your existing life. The routines and principles we teach are simple and natural, so they blend into your day without stress. Most clients actually feel they gain back time and energy instead of losing it.
10. Do I need to prepare before starting?
No. You can come exactly as you are... tired, confused, in pain, or even skeptical. This coaching meets you where you are and helps you take the next right step. All you need is the willingness to be guided and the courage to start.
"There are no incurable diseases, only the lack of will."
- Abu Ali Sina (Avicenna)
Father of Medicine
If you have the WILL to HEAL...
Click the button below to schedule a 20-minute application call with Murtaza Shakir or a team member to begin your transformation journey via Health Coaching and help your body start staying healthy effortlessly once again!
Disclaimer: This program is a holistic lifestyle and mindset transformational coaching program. It is not a substitute for medical advice, diagnosis, or treatment. We do not prescribe medication or replace professional healthcare.
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